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Trauma focused CBT for people who's past traumatic experiences effect their relationships and lead to feelings of anxiety, guilt or shame.

Helping people to be more authentic to themselves, to feel safer and more connected to others.

If your anxiety, loneliness and disconnection are holding you back from stronger and healthier relationships, I'd love to hear from you


My name is Matthew, I have over 17 years experience in the mental health field. I work with people aged 16+ with range of emotional difficulties. I am also a clinical supervisor to other CBT therapists.

Pricing

One to One remote therapy

from £85

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Face to Face therapy (Herne Bay or Whitstable area)

from £95

Walk and talk therapy (Herne Bay or Whitstable area)

from £85

I am registered with a variety of health insurers and CBT is often covered depending on your policy. If you would like to fund your therapy through insurance, please discuss this with your provider.
 

Please click here for more information about my services and pricing

  • bupa
  • aviva-2
  • axa
  • vitality
  • preferred healthcare

Get in Touch

Ready to take the first step towards a positive change? Reach out for a confidential consultation, and let's start this journey together.

Thank you for reaching out. I'll be in touch soon.

Matthew Heatley-Swaine

Cognitive Behavioural Therapist

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