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'You alright mate?' - A broad question with often little depth in the answer

'You alright mate?' - A broad question with often little depth in the answer

'You alright mate?' - A broad question with often little depth in the answer

mswainetherapy

Aug 29, 20252 min read

Matthew’s journey to becoming a psychotherapist…

Matthew’s journey to becoming a psychotherapist…

Matthew’s journey to becoming a psychotherapist…

mswainetherapy

Jul 21, 20252 min read

Cognitive Behavioural Therapy (CBT): CBT for anxiety and depression, does it really work?

Cognitive Behavioural Therapy (CBT): CBT for anxiety and depression, does it really work?

Cognitive Behavioural Therapy (CBT): CBT for anxiety and depression, does it really work?

mswainetherapy

May 22, 20252 min read

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