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Matthew Heatley-Swaine
Cognitive Behavioural Therapist
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'You alright mate?' - A broad question with often little depth in the answer
mswainetherapy
Aug 29, 2025
2 min read
Matthew’s journey to becoming a psychotherapist…
mswainetherapy
Jul 21, 2025
2 min read
Cognitive Behavioural Therapy (CBT): CBT for anxiety and depression, does it really work?
mswainetherapy
May 22, 2025
2 min read
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