Services & Pricing
I predominantly offer remote therapy which is found to be just as effective as face to face but if you require talking to me in person, please do get in touch to find out more about location and pricing.
1
Initial consultation
Free
If you are unsure whether CBT therapy is right for you, please contact me to book a free 15 minute consultation.
This will give you a chance to ask any questions you may have and allow me to explain how I work and whether we would be a good fit for each other.
You are under no obligation to commit to any further sessions after this if you do not wish to.
2
One to One remote therapy
£85​
Via zoom video call, these sessions have been found to be just as effective as face to face but are more flexible and can be booked in around your schedule.
3
Face to Face therapy
From £95
In the areas of Herne Bay or Whitstable, a private One to One session. The picture to the left is of my office in Whitstable.
4
Walk and talk therapy
From £85
In the areas of Herne Bay or Whitstable, a private One to One session. Discover how movement transforms mental health and calms anxiety and stress. Sometimes people find being one to one in a small room/on video a struggle. Walking therapy can ease the pressure of a one to one conversation by walking side by side instead of sitting opposite each other. Please contact me to find out more.
5
Clinical supervision
£80 for 1 hour
£110 for 1.5 hours
In addition to my therapy services, I provide clinical supervision to other CBT therapists.
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I have over 8 years of experience of offering supervision and currently work on the CBT course at Canterbury Christ Church and Exeter University.
I provide a compassionate, supportive and structured space for you to develop your own practice and can offer this on an Ad Hoc or regular basis.